Hembury Books Publishes Fiction And Non-Fiction Books.

Thank You, Burnout
- 02/04/2026
- Hayley Hughes
- Memoir, Self Help
Blurb
It’s possible the message in the wind, sky or the trees isn’t about fighting for a fairy tale. Maybe it’s about being receptive to finding the fairy tale in the most unexpected places.
This book is about burnout—with a beautiful twist.
Hayley Hughes pushed herself to depletion in the name of accomplishment and success. Her burnout felt eternal, deep, consuming. A full stop.
But amid profound collapse, burnout also became a chance, an unexpected catalyst for becoming.
Thank You, Burnout is an intimate walk through someone else’s woods. It winds the valleys and peaks of human emotion, through courage, self-determination and healing to reveal there’s much to gain from change.
A collection of heartfelt journal entries, Hayley’s powerful memoir is honest and personal, detailing an ordinary life that transformed into one of remarkable vibrancy and happiness.
Thank You, Burnout explores darkness and light, offering a portrait of hope that ventures into the aches and joys of helping ourselves.
With grace, Hayley’s story speaks to anyone who has felt the effects of burnout or the strange relief of finally having nothing left to give. An ode to presence and subtraction, Thank You, Burnout is a tale of coming to our own rescue and being the heroes of our own self-care stories. It inspires trust in intuition all the way to peace.
Author Bio
Hayley Hughes is an Australian author and working mother who writes to heal. Her debut memoir, Thank You, Burnout, is a journal through burnout to newfound life. Hayley’s writing offers a sincere example of finding peace in a world so complicated and burnt out.
Rich in poetic portrayals of courage, vulnerability, healing, self-help and personal transformation, Hayley’s story aims to inspire hope in others facing self-imposed overwork and unsustainable ambition.
Hayley holds a Bachelor of Communication (Business) and has been the recipient of academic and corporate excellence recognition throughout her career.
In 2024, burnout compelled Hayley to trade her successful general practice management career for a more fulfilling life. Prior to her fifteen-year contribution to primary healthcare management, Hayley also excelled within the corporate sector across communications and sales roles.
Today, Hayley works at a specialist practice.
Home for Hayley and her family is a small acreage block on the edge of the forest in Queensland, Australia. Hayley’s husband, two sons and two Australian kelpies share her fondness for their green sanctuary, hidden creek and all.
